very good stuff.
this is our journey to a different way of eating. I am taking 30 day journeys into changing eating habits to see if it fixes the multitude of minor health issues Myself and girls have. This is not just about eating but things I can change to make myself healthier. At the moment, it is about food.
Wednesday, November 16, 2011
day 14 of 30 days
Been a few days but there has not been much exciting or new things to post. Last night we had roast, broccoli and baked potatoes and of course on Sunday we had wings. earth balance butter substitutes nicely for any butter. The roast is always yummy and so easy to make. I have noticed something with popcorn. You have to read the labels. Even when you think there is no dairy , there is. Butter flavor does mean it has dairy in it. So I found this:
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