So I am still running but seriously how long do you people want to read about me running before you get bored and quit running. i still have not done a week yet where i have ran 5 days so when I do that for 4 weeks in a row I will move on to the 2nd phase of training. However, I digress...
My new challenge is "eating what God made mostly." I say mostly because there are certain things I just wont quit.
Basically here it is: Lots of fruits and vegetables
meat and eggs.
herbs
I am still trying to stay away from cow dairy....I feel better when I do
I will stay away form most things that are processed. if I read a label and don't know what the word is because it is monopolyglutosacca something, i wont eat it. except in some cases. There will be things I make for dinner that have ingredients I use that come from a can or a box. I will try to avoid as much as possible but there will be occasions it is unavoidable.
I will continue to eat tortilla chip. possibly make my own but tortillas have added ingredients,I think. I would have to look at the label in detail. so does my gluten free bread. I will still eat that.
My coffee creamer. Yes I can make my own but it is not the same and this is the only place I will indulge.
I have a once a week date with my husband and we go out for an ice cream date. We have discovered Coldstone Creamery. It is pure aweseomeness and once a week is something I will just do for some connecting time with the hubby. Red Velvet ice cream is just heavenly. I am pretty sure that when I get there I will be greeted and welcomed in with a bowl of that from St. Peter.
SO yes I will have recipes to go along with this. Also interesting links on preservatives and by the time I am done I may not even need my creamer. I will still have red velvet ice cream though..
