this is our journey to a different way of eating. I am taking 30 day journeys into changing eating habits to see if it fixes the multitude of minor health issues Myself and girls have. This is not just about eating but things I can change to make myself healthier. At the moment, it is about food.
Wednesday, February 29, 2012
running challenge
So the challenge continues with some tweeks. this week I started the pre training to training for a 5k. I want to run a 5k in less than 30 min. Ultimately about 24 minutes. I aim high, I also am determined and bull headed and do what I set my mind to do. So for the next four weeks I will be running 5 days a week. After that starts the 5k training. I absolutely adore running. I use it to de-stress. There is a euphoric feeling that comes with running that only runners understand. I like that feeling. I used to attempt that feeling many years ago with drugs and alcohol except with running my mind is clear. I now get why people run marathons. I also like to beat my times I run. Today I averaged 8:40 per mile. Best time ever. So I was able to run 3 miles in less than 30 minutes. Something I never thought I could ever do. Something I announced to a lot of people during church that I wanted to run 3 miles in less than 30 minutes by the end of 2012. Well I have changed that goal. I am now setting a goal to run a half marathon by February of 2013. I plan to run the princess 1/2 marathon at Disney. So I will train up to it in small goals. Plus I have to make sure that the older two are mature enough to stay in the house to babysit because running a half marathon will take two hours when I get to that point.
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