Day 6

Today I start running for 25 minutes.  It is a good thing I love running.   We ll i should say jogging.  I run slow but I run.  Yesterday i did not track calories.  I have a pretty good handle on portions and such so it was no biggie but today I will be back on track with that.  I have menus planned for the next two weeks for dinner and will be sharing those.  Also tomorrow is the weekly picture update.  Some things I make this week will be for the family and some things I will change around for me for a healthier less calorie option that will still be yummy.  Today of course is Sunday...this means chicken wings  :)